There is a time in our life when we say ENOUGH; we are overwhelmed and stressed out by our own expectations, frustrated at work, disappointed in love.
Do you say I can’t do this alone?
If you are tired of repeating the same mistakes, going through the same motions, and not feeling connected to your own experiences it may be time for change.
Working individually is a chance to unpack your load, sort out your worries, and revisit your dreams in a safe and supportive relationship.
Coming to therapy can be a real life changer. It is also a commitment.