Daughters of Critical Mothers
Do you have a voice inside telling you “you’re not good enough” or “nobody likes you” and feeling you’ll never measure up? Well, you are not alone.
This group is a place to find support, insight, and healing. We won’t just talk about difficult experiences, but be with our feelings in a non-judgmental space. This includes sharing, writing, art making and more. Group is run by a trauma informed specialist. We meet every other week in a small group 4-6 max. Meeting with group leader before joining required.
Integrative Trauma Processing Group for Therapists and Healers
This group is for Therapists and Healers who want to learn ways of integrating trauma modalities. It is also a confidential place to process your work, your life, and your feelings in a non-judgmental space. We can talk, share, and use other non-verbal forms of communication: writing, poetry, art making and movement. Group is run by a trauma informed specialist, and if there is interest a variety of trauma modalities will be explored. Sessions are either 1.5 or 2 hours depending on group. We meet every other week in a small group 4-6 max. Supplies included. Meeting with group leader before joining required.