Daughters of Critical Mothers
Do you have a voice inside telling you “you’re not good enough” or “nobody likes you” and feeling you’ll never measure up? Well, you are not alone.
This group is a place to find support, insight, and healing. A place to be seen, heard, and understood. This is a place to be with your feelings while being in the presence of others who have the same or similar experiences, and want extra support. We can understand, release, and heal family relationships in a supportive space. This can include sharing, writing, art making and more. Laughter and play are welcome although not required. Group is run by a trauma informed specialist. We meet every week in a small group 4-6 max, on cycles of 8 weeks. Meeting with group leader before joining required.
Integrative Trauma Processing Group for Therapists and Healers
This group is for Therapists and Healers who want to learn ways of integrating trauma modalities. It is also a confidential place to process your work, your life, and your feelings in a non-judgmental space. We can talk, share, and use other non-verbal forms of communication: writing, poetry, art making and movement. Group is run by a trauma informed specialist, and if there is interest a variety of trauma modalities will be explored. Sessions are either 1.5 or 2 hours depending on group. We meet every other week in a small group 4-6 max. Supplies included. Meeting with group leader before joining required.