Did you know that 32% of adults in the US struggle to form healthy relationships? and at least 25% of children face abuse or neglect. When we are treated poorly, we learn to treat ourselves and others poorly, which manifests into a Mother Wound. In this article, I’m going to help you understand if you […]
My favorite part of summer is the lighter clothing, letting my feet breathe in sandals, summer mocktails (and an occasional cocktail), my annual painting retreat, and outdoor swimming.
Unveiling the Hidden Struggles of Summer: A Deep Dive into the ‘Mother Wound.’ Read More »
June is best known for heralding the start of summer breaks and school vacations, but there is much more to this vibrant month than meets the eye.
June: Celebrating History, Traditions, and Personal Growth Read More »
As the temperatures drop, the Western Hemisphere prepares for a season of change.
Embracing the Season of Slowing Down Read More »
Breathe. How often do we hear that? “Take a breath” “Breathe” Well, when we breathe, we slow down. We remember we have a body. We can sense oxygen coming in and filling us up. Reminding us we are not alone; we are included, supported, and alive. It’s just as important to remember to exhale. Taking
The summer months bring a unique blend of joy and challenges. While it is a time for relaxation and fun, it can also trigger feelings of overwhelm, especially if you are healing from a Mother Wound
At first, this blog started out about the need to slow down again, but the energy in the air tells a different story.
For many, our schedules have filled up, responsibilities are resurfacing, and I must ask:
Embracing Anger: A Journey of Self-Understanding and Healing Read More »
Mothers and daughters are often seen as a package deal, however, the Mother-Son relationship has complex dynamics that impact a man into adulthood. If you have been following my blogs, then you are aware that I work closely with women who were raised by critical mothers. Of course, sons are not exempt from the struggle daughters have
Sons of Toxic Mothers Read More »
Are Mother Wounds exclusive? Picky? Gender-specific?
I don’t think so, actually, I know so. Mother Wounds are not only “sex blind” but they will be different for each and every one of us – whether we are male, female, trans, or nonbinary/gender-nonconforming.
It’s Not Just Daughters… Read More »
The journey to break a generational cycle isn’t easy, yet it is necessary and rewarding. If you have been following my blogs and articles, then you are surely no stranger to this topic. I talk a lot about identifying how the Mother Wound manifests in certain relationships– such as with a lover, friend, or the inner self– although we have yet to address
Overcoming the Mother Wound Read More »